Generated by All in One SEO v5.0.0.1, this is an llms.txt file, used by LLMs to index the site.

# さわやか整骨院

## Sitemaps

- [XML Sitemap](https://kotaketyou-sawayakaseikotuinn.com/sitemap.xml): Contains all public & indexable URLs for this website.

## 投稿

- [社内研修報告](https://kotaketyou-sawayakaseikotuinn.com/blog/1062/) - 先日、当院の兄弟店舗、埼玉県の坂戸市、川口市、蕨市の伊豆の山整骨院坂戸院、あおば整骨院川口院、あおば整骨院蕨院と一緒に合同社内研修(忘年会)がありました🥳今年も2週間を切ってしまいましたが最後までみなさんのお身体のケアからメンテナンスまでできるよう努めてまいりますのでよろしくお願いします！！！
- [年末年始のお知らせ](https://kotaketyou-sawayakaseikotuinn.com/blog/1054/) - 急に寒くなったと思ったらもう12月も半ばに差し掛かりました。 当院の年末年始は以下のようにお休みをいただきますので予めご了承ください！12/30(土)〜1/4(木)まで休診とさせていただきます。 1/5(金)からは通常通りの診療となります！ 良い一年を迎えれるようスタッフ一同努めてまいりますのでよろしくお願いします！
- [HPをリニューアルしました。](https://kotaketyou-sawayakaseikotuinn.com/blog/1/) - HPをリニューアルしました。

## 固定ページ

- [トップページ](https://kotaketyou-sawayakaseikotuinn.com/) - 練馬区で口コミ人気のさわやか整骨院です！肩・腰・首・関節の痛みでお悩みではありませんか？当院では筋膜調整×骨盤矯正で根本改善＆根本治療いたします！平日20時まで受付、女性スタッフ在籍、有楽町線・副都心線の小竹向原駅①出口から徒歩1分、予約優先制で待ち時間なし！お身体のお悩みがありましたらお気軽にご相談ください！
- [腰痛](https://kotaketyou-sawayakaseikotuinn.com/syojyo/koshinoitami/)
- [肩こり](https://kotaketyou-sawayakaseikotuinn.com/syojyo/肩こり/)
- [ぎっくり腰](https://kotaketyou-sawayakaseikotuinn.com/syojyo/gikkurigoshi/)
- [交通事故治療](https://kotaketyou-sawayakaseikotuinn.com/jiko/koutuuzikotiryou/)
- [院長紹介](https://kotaketyou-sawayakaseikotuinn.com/greetings/)
- [推薦の声](https://kotaketyou-sawayakaseikotuinn.com/suisen/)
- [鵞足炎](https://kotaketyou-sawayakaseikotuinn.com/syojyo/gasokuenn/)
- [野球肩](https://kotaketyou-sawayakaseikotuinn.com/syojyo/野球肩/)
- [野球肘](https://kotaketyou-sawayakaseikotuinn.com/syojyo/野球肘/)
- [腸脛靭帯炎](https://kotaketyou-sawayakaseikotuinn.com/syojyo/腸脛靭帯炎/)
- [腱鞘炎](https://kotaketyou-sawayakaseikotuinn.com/syojyo/腱鞘炎/)
- [腱板損傷](https://kotaketyou-sawayakaseikotuinn.com/syojyo/腱板損傷/)
- [腰椎分離症](https://kotaketyou-sawayakaseikotuinn.com/syojyo/腰椎分離症/)
- [腰椎すべり症](https://kotaketyou-sawayakaseikotuinn.com/syojyo/youtuisuberisyou/)
- [成長痛](https://kotaketyou-sawayakaseikotuinn.com/syojyo/成長痛/)
- [弾発股](https://kotaketyou-sawayakaseikotuinn.com/syojyo/弾発股/)
- [半月板損傷](https://kotaketyou-sawayakaseikotuinn.com/syojyo/半月板損傷/)
- [十字靭帯損傷](https://kotaketyou-sawayakaseikotuinn.com/syojyo/十字靭帯損傷/)
- [側副靭帯損傷](https://kotaketyou-sawayakaseikotuinn.com/syojyo/側副靭帯損傷/)
- [上腕骨外側上顆炎（テニス肘）](https://kotaketyou-sawayakaseikotuinn.com/syojyo/上腕骨外側上顆炎（テニス肘）/)
- [上腕骨内側上顆炎](https://kotaketyou-sawayakaseikotuinn.com/syojyo/jouwannkotunaisokujoukaenn/)
- [ルーズショルダー](https://kotaketyou-sawayakaseikotuinn.com/syojyo/ルーズショルダー/)
- [ドケルバン病](https://kotaketyou-sawayakaseikotuinn.com/syojyo/de-quervain/)
- [テニス肘](https://kotaketyou-sawayakaseikotuinn.com/syojyo/テニス肘/)
- [シンスプリント](https://kotaketyou-sawayakaseikotuinn.com/syojyo/shin-splints/)
- [ジャンパー膝](https://kotaketyou-sawayakaseikotuinn.com/syojyo/ジャンパー膝/)
- [シーバー病（セーバー病）](https://kotaketyou-sawayakaseikotuinn.com/syojyo/シーバー病（セーバー病）/)
- [ゴルフ肘](https://kotaketyou-sawayakaseikotuinn.com/syojyo/ゴルフ肘/)
- [オスグッド病](https://kotaketyou-sawayakaseikotuinn.com/syojyo/osuguddobyou/)
- [アキレス腱炎](https://kotaketyou-sawayakaseikotuinn.com/syojyo/アキレス腱炎/)
- [TFCC損傷](https://kotaketyou-sawayakaseikotuinn.com/syojyo/tfcc損傷/)
- [股関節痛](https://kotaketyou-sawayakaseikotuinn.com/syojyo/股関節痛/)
- [肘部管症候群](https://kotaketyou-sawayakaseikotuinn.com/syojyo/肘部管症候群/)
- [肉離れ](https://kotaketyou-sawayakaseikotuinn.com/syojyo/肉離れ/)
- [スポーツ障害](https://kotaketyou-sawayakaseikotuinn.com/syojyo/supo-tushougai/)
- [産後骨盤矯正](https://kotaketyou-sawayakaseikotuinn.com/sejyutu/sangokotubankyousei/)
- [首・肩の痛み](https://kotaketyou-sawayakaseikotuinn.com/syojyo/kubi・katanoitami/)
- [ばね指](https://kotaketyou-sawayakaseikotuinn.com/syojyo/ばね指/)
- [外反母趾](https://kotaketyou-sawayakaseikotuinn.com/syojyo/外反母趾/)
- [頚部脊柱管狭窄症](https://kotaketyou-sawayakaseikotuinn.com/syojyo/頚部脊柱管狭窄症/)
- [脊柱管狭窄症](https://kotaketyou-sawayakaseikotuinn.com/syojyo/脊柱管狭窄症/)
- [腰椎ヘルニア](https://kotaketyou-sawayakaseikotuinn.com/syojyo/腰椎ヘルニア/)
- [頸椎ヘルニア](https://kotaketyou-sawayakaseikotuinn.com/syojyo/頸椎ヘルニア/)
- [よくある質問](https://kotaketyou-sawayakaseikotuinn.com/faq/)
- [猫背矯正](https://kotaketyou-sawayakaseikotuinn.com/sejyutu/猫背矯正/)
- [電気療法](https://kotaketyou-sawayakaseikotuinn.com/sejyutu/電気療法/)
- [顎関節症](https://kotaketyou-sawayakaseikotuinn.com/syojyo/顎関節症/)
- [頸肩腕症候群](https://kotaketyou-sawayakaseikotuinn.com/syojyo/頸肩腕症候群/)
- [頭痛](https://kotaketyou-sawayakaseikotuinn.com/syojyo/zutuu/)
- [頚椎症](https://kotaketyou-sawayakaseikotuinn.com/syojyo/頚椎症/)
- [踵の痛み・足底筋膜炎](https://kotaketyou-sawayakaseikotuinn.com/syojyo/踵の痛み・足底筋膜炎/)
- [睡眠時疲労症候群](https://kotaketyou-sawayakaseikotuinn.com/syojyo/睡眠時疲労症候群/)
- [肋間神経痛](https://kotaketyou-sawayakaseikotuinn.com/syojyo/470-2/)
- [筋膜リリース](https://kotaketyou-sawayakaseikotuinn.com/sejyutu/筋膜リリース/)
- [片頭痛](https://kotaketyou-sawayakaseikotuinn.com/syojyo/hennzutuu/)
- [眼精疲労](https://kotaketyou-sawayakaseikotuinn.com/syojyo/眼精疲労/)
- [肩甲骨はがし](https://kotaketyou-sawayakaseikotuinn.com/sejyutu/肩甲骨はがし/)
- [骨盤矯正](https://kotaketyou-sawayakaseikotuinn.com/sejyutu/kotubankyousei/)
- [足根管症候群](https://kotaketyou-sawayakaseikotuinn.com/syojyo/足根管症候群/)
- [起立性調節障害](https://kotaketyou-sawayakaseikotuinn.com/syojyo/起立性調節障害/)
- [斜角筋症候群](https://kotaketyou-sawayakaseikotuinn.com/syojyo/斜角筋症候群/)
- [PMS](https://kotaketyou-sawayakaseikotuinn.com/syojyo/pms/)
- [自律神経失調症](https://kotaketyou-sawayakaseikotuinn.com/syojyo/自律神経失調症/)
- [耳なり](https://kotaketyou-sawayakaseikotuinn.com/syojyo/耳なり/)
- [突発性難聴](https://kotaketyou-sawayakaseikotuinn.com/syojyo/突発性難聴/)
- [産後うつ](https://kotaketyou-sawayakaseikotuinn.com/syojyo/産後うつ/)
- [月経前症候群（PMS）](https://kotaketyou-sawayakaseikotuinn.com/syojyo/gekkeimaesyoukougunn（pms）/)
- [更年期障害](https://kotaketyou-sawayakaseikotuinn.com/syojyo/更年期障害/)
- [慢性疲労症候群](https://kotaketyou-sawayakaseikotuinn.com/syojyo/慢性疲労症候群/)
- [動悸](https://kotaketyou-sawayakaseikotuinn.com/syojyo/動悸/)
- [冷え性](https://kotaketyou-sawayakaseikotuinn.com/syojyo/冷え性/)
- [不安症](https://kotaketyou-sawayakaseikotuinn.com/syojyo/不安症/)
- [めまい](https://kotaketyou-sawayakaseikotuinn.com/syojyo/めまい/)
- [腕の痺れ](https://kotaketyou-sawayakaseikotuinn.com/syojyo/腕の痺れ/)
- [手根管症候群](https://kotaketyou-sawayakaseikotuinn.com/syojyo/syukonnkannsyoukougun/)
- [手や指のしびれ](https://kotaketyou-sawayakaseikotuinn.com/syojyo/手や指のしびれ/)
- [四十肩・五十肩](https://kotaketyou-sawayakaseikotuinn.com/syojyo/四十肩・五十肩/)
- [扁平足](https://kotaketyou-sawayakaseikotuinn.com/syojyo/扁平足/)
- [内反小趾](https://kotaketyou-sawayakaseikotuinn.com/syojyo/内反小趾/)
- [モートン病](https://kotaketyou-sawayakaseikotuinn.com/syojyo/mo-tonnbyou/)
- [ふくらはぎのしびれ](https://kotaketyou-sawayakaseikotuinn.com/syojyo/ふくらはぎのしびれ/)
- [変形性膝関節症](https://kotaketyou-sawayakaseikotuinn.com/syojyo/変形性膝関節症/)
- [X脚](https://kotaketyou-sawayakaseikotuinn.com/syojyo/x脚/)
- [O脚](https://kotaketyou-sawayakaseikotuinn.com/syojyo/o脚/)
- [変形性股関節症](https://kotaketyou-sawayakaseikotuinn.com/syojyo/変形性股関節症/)
- [梨状筋症候群　](https://kotaketyou-sawayakaseikotuinn.com/syojyo/piriformis-syndrome/)
- [筋・筋膜性腰痛](https://kotaketyou-sawayakaseikotuinn.com/syojyo/筋・筋膜性腰痛/)
- [仙腸関節炎](https://kotaketyou-sawayakaseikotuinn.com/syojyo/仙腸関節炎/)
- [背中の痛み](https://kotaketyou-sawayakaseikotuinn.com/syojyo/背中の痛み/)
- [ストレートバック症候群](https://kotaketyou-sawayakaseikotuinn.com/syojyo/ストレートバック症候群/)
- [胸郭出口症候群](https://kotaketyou-sawayakaseikotuinn.com/syojyo/胸郭出口症候群/)
- [猫背](https://kotaketyou-sawayakaseikotuinn.com/syojyo/猫背/)
- [ストレートネック](https://kotaketyou-sawayakaseikotuinn.com/syojyo/ストレートネック/)
- [ランナー膝](https://kotaketyou-sawayakaseikotuinn.com/syojyo/ランナー膝/)
- [坐骨神経痛](https://kotaketyou-sawayakaseikotuinn.com/syojyo/zakotushinkeituu/)
- [ヘルニア](https://kotaketyou-sawayakaseikotuinn.com/syojyo/herunia/)
- [足の痛み](https://kotaketyou-sawayakaseikotuinn.com/syojyo/ashinoitami/)
- [膝の痛み](https://kotaketyou-sawayakaseikotuinn.com/syojyo/hizanoitami/)
- [初めての方へ](https://kotaketyou-sawayakaseikotuinn.com/first/)
- [お問い合わせ](https://kotaketyou-sawayakaseikotuinn.com/contact/) - [mwform_formkey key="34"]
- [交通事故メニュー](https://kotaketyou-sawayakaseikotuinn.com/jiko/)
- [症状別メニュー](https://kotaketyou-sawayakaseikotuinn.com/syojyo/)
- [施術メニュー](https://kotaketyou-sawayakaseikotuinn.com/sejyutu/)
- [アクセス・料金表](https://kotaketyou-sawayakaseikotuinn.com/access/)

## カテゴリー

- [ブログ](https://kotaketyou-sawayakaseikotuinn.com/category/blog/)

## タグ

- [首](https://kotaketyou-sawayakaseikotuinn.com/tag/kubi/)
- [背中](https://kotaketyou-sawayakaseikotuinn.com/tag/senaka/)
- [腰](https://kotaketyou-sawayakaseikotuinn.com/tag/koshi/)
- [臀部](https://kotaketyou-sawayakaseikotuinn.com/tag/denbu/)
- [股](https://kotaketyou-sawayakaseikotuinn.com/tag/mata/)
- [膝](https://kotaketyou-sawayakaseikotuinn.com/tag/hiza/)
- [足](https://kotaketyou-sawayakaseikotuinn.com/tag/ashi/)
- [肩](https://kotaketyou-sawayakaseikotuinn.com/tag/kata/)
- [手](https://kotaketyou-sawayakaseikotuinn.com/tag/te/)
- [その他](https://kotaketyou-sawayakaseikotuinn.com/tag/else/)
- [顎](https://kotaketyou-sawayakaseikotuinn.com/tag/顎/)
- [痺れ](https://kotaketyou-sawayakaseikotuinn.com/tag/痺れ/)
- [スポーツ関連](https://kotaketyou-sawayakaseikotuinn.com/tag/sports/)